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Cycle

A high intensity cycle class that’s gentle on the joints, suitable for all ages and fitness levels. Choose from various class sizes to find the perfect fit for you

Experience Group Cycle Connect Technology

At Arena Joondalup, we’re excited to be using the latest indoor cycling technology – Group Cycle Connect, from Technogym.  
 

As the world’s first and only indoor cycling bike with advanced capabilities, Group Cycle Connect monitors your power, heart rate, cadence, calories and other key metrics. Paired with the Technogym mywellness cloud-based platform, it enables you to track your cycling progress, improve performance and achieve your fitness goals.

To track your workout data, log in using the screen display on the bike. If you need any assistance, your instructor will be happy to help. 

  • Download mywellness® app to your Smartphone to log in and track data
  • Connect to the console using QR code
  • View data on the go from your mywellness® account.
    HIIT 30 Cycle

    The High Intensity Interval Training (HIIT) Cycle class is a 30 minute EXPRESS format, ideal for people with limited time to train.

    The constant variation in intensity keeps your mind focused and your workout engaging. HIIT workouts are designed to quickly improve your VO2 max and overall fitness. While a basic level of fitness is helpful, you can always start the class at your own pace and build up as you go. Burn up to 450 calories and challenge yourself to the next level!  

     

    What to bring

    • Training attire

    • Towel

    • Runners

    • Drink bottle

    Book a class
    Cycle

    Cycle classes involve a dynamic workout on stationary bikes, helping to build endurance while targeting and toning the lower body, with a strong focus on the legs.

    Your qualified instructor will take you on a specially designed ride that simulates both hilly and flat terrains to keep the workout flexible and exciting.  With low impact on your joints and no special skills required, this class is accessible to all fitness levels. Classes available in 30 minute format. 

     

    What to bring

    • Training attire

    • Towel

    • Runners

    • Drink bottle

    Book a class

    Get unlimited group fitness classes as a member of Arena Joondalup

    We offer a range of membership options to suit any needs as well as access to exclusive discount and offers through our member benefits program.

    • Complimentary fitness appraisals
    • Fully equipped gym
    • Over 100 group fitness classes

    + much more

    View membership options

    We offer a range of membership options to suit any needs as well as access to exclusive discount and offers through our member benefits program.

    • Complimentary fitness appraisals
    • Fully equipped gym
    • Over 100 group fitness classes

    + much more

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