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Gym for Teens

Teen gym and fitness memberships on offer for those aged between 12 and 15 looking to be active

Want to train in a safe and friendly environment surrounded by fellow teens?

Then make Arena Gym your home for fitness. A Teen Gym Membership gives 12 – 15 year old’s an opportunity to gain a head start on establishing an active routine supported by a healthy relationship around fitness and wellbeing through controlled use of exercise equipment. Creating these positive relationships through our various teen focused services can lead to significant benefits later in life, so let us help build them.

Our qualified and friendly staff will help guide you through your journey, discovering the way to work out that is best suited for your age and body, to make sure you maximise positive gains and minimise risk of injury. Joining the Teen Gym program will put you around people your own age and foster an environment of support and collaboration. Be your best self today.

 

Gym memberships

Select a gym membership type to view details

  • Teen Fit Active

    Age: 12 - 13 years.

    Must attend the gym or group fitness classes with a participating member, either parent or guardian at all times, excluding the TeenFit classes (Mon & Wed 4:15pm).

    Teen Fit Active members are limited to using cardio equipment and bodyweight exercises only (no weighted resistance exercises or machines).

    What's included

    • Access to select group fitness classes

    • Supervised access to the gym.

    • Access to teen only Teen Fit Classes

    Sign up now

    Pricing

    $13.35/week*


    new Membership fee of $0

    Upfront costs

    $0

    Setup fee

    $37.90

    Fitness Memberships Terms and Conditions

  • Teen Fit Plus+

    Age: 14-15 years

    Members receive:
    Customers receive a complementary initial 60min induction and program (conducted with teen and parent or guardian) and ongoing program advice. 

    Trainer Supervised Hours
    School Days: Monday to Friday, 3.00pm - 5.30pm
    The gym floor will be supervised specifically for Teen Fit Plus+ Members during this time

    When accompanied by a participating member parent or guardian
    Normal operating hours
    (Outside of Teen Fit Plus+ trainer supervised hours, see above)

    What's included

    • Access to select group fitness classes

    • Supervised access to the gym.

    • Access to teen only classes

    Sign up now

    Pricing

    $15.40/week*


    new Membership fee of $0

    Upfront costs

    $0

    Setup fee

    $37.90

    Fitness Memberships Terms and Conditions

Why choose Teen Fitness with Arena?

  • Train in a fun, social environment

  • Feel happier, energised, fitter and healthier

  • Boost performance and concentration for school and study

  • Safety - meets Teen Fitness Australia Guidelines

A photo of different gym machines and equipment spread out in a large room

Fitness Facilities

Ready to start your fitness journey? Or want a boost to improve your sport performance? Arena Gym has everything a teen could need. Supported by state of the art equipment, the wide range of gym offerings can provide a solution to whatever you may need. Whilst making sure the appropriate training methods and resources are used for your age and physical characteristics, the cardio, strength, and muscle flexibility resources can take your body to the next level.

Learn more about our Gym Facilities
Wellness Studio

Group Fitness Centre

Want to be active but you don’t want to work out on your own? Then join any of the over 100 group fitness classes available each week at Arena gym. Offering a wide range of programs across our four spacious rooms, designed for any intensity level or class size you could want. Join the teen only sessions to work alongside people your own age and help each other achieve your goals. Arena gym is the place for teens
See our Group Fitness Classes

Frequently Asked Questions

  • You can train in the facility without a parent or guardian present if you are a Teen Fit Plus+ member. However, a member of staff will still need to be present to supervise if you are entering alone. A parent or guardian must be present at all times for all sessions, except for TeenFit classes if you have the Teen Fit Active membership. 

  • Safety is of the utmost importance here at the gym. By managing your access to the gym equipment, we are making sure improper use of machines and weights are eliminated as much as possible. Unmonitored use can lead to issues and injuries both in the short term and in the long term. We require capable and qualified staff to help guide and assist our participants towards their goals whilst maintaining their safety and wellbeing.

Explore health and fitness at Arena