Teen Gym Classes and Memberships
Teen gym and fitness memberships on offer for those aged between 11 and 15 looking to be active
Want to train in a safe and friendly environment surrounded by fellow teens?
Then make Arena Joondalup Gym your home for fitness. A Teen Gym Membership gives 11 – 15 year old’s an opportunity to gain a head start on establishing an active routine supported by a healthy relationship around fitness and wellbeing through controlled use of exercise equipment. Creating these positive relationships through our various teen focused services can lead to significant benefits later in life, so let us help build them.
Our qualified and friendly staff will help guide you through your journey, discovering the way to work out that is best suited for your age and body, to make sure you maximise positive gains and minimise risk of injury. Joining the Teen Gym program will put you around people your own age and foster an environment of support and collaboration.
Gym memberships
Select a gym membership type to view details
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Teen Fit Active
The ideal starting point for young people aged 11-12 looking to build confidence and healthy fitness habits. Access Teen Fit classes, selected teen-friendly group fitness classes and supervised use of bodyweight and cardio equipment in a safe, supportive environment.
Trainer Supervised Hours: Monday-Saturday, 3.00pm-5.30pm.
Teen Fit Active members may attend outside supervised hours when accompanied by a participating member parent/guardian.What's included
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Access to teen-friendly group fitness classes
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Bodyweight and cardio equipment only
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Access to teen-only Teen Fit classes
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Teen Fit Plus+
A flexible fitness membership for teens aged 13-15 who are ready to expand their training options. Enjoy Teen Fit classes, selected group fitness classes and full gym access, with supervision arrangements that support increasing independence.
Trainer Supervised Hours: Monday-Saturday, 3.00pm-5.30pm.
Teen Fit Plus+ members may attend outside supervised hours when accompanied by a participating member parent/guardian or with a signed waiver lodged at Gym Reception.What's included
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Access to teen-friendly group fitness classes
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Full gym access
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Access to teen-only Teen Fit classes
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Visit our Class Timetable page to view and download the latest Group Fitness Class Timetable and find the classes that suit you best.
Why choose Teen Fitness at Arena Joondalup?
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Train in a fun, social environment
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Feel happier, energised, fitter and healthier
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Boost performance and concentration for school and study
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Safety - meets Teen Fitness Australia Guidelines
Fitness Facilities
Our programs are designed with your age and physical development in mind, ensuring safe and effective training. Whether you're building strength, improving cardio fitness, or enhancing flexibility, our resources and expert guidance will help you unlock your full potential.
Group Fitness Centre
Teen Gym Memberships: Frequently Asked Questions
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Most gyms allow teenagers to start training from around 14 years old, depending on the program and supervision level. At Arena Joondalup, tweens can begin training at age 11 with a teen membership, designed to ensure age-appropriate training, with guidelines in place to support safe and effective exercise from the start.
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Tweens and teenagers aged 11-15 years old require a dedicated membership that outlines access levels, supervision requirements, and permitted equipment use. These memberships are designed to provide a safe and supportive environment.
Once you turn 16, you can transition to an Adult Membership and enjoy access to a wider range of facilities, classes and training options. Explore our Adult Memberships.
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Yes, personal trainers can work with teenagers to provide tailored guidance, improve technique, and build confidence in the gym. These sessions are adapted to suit individual goals and can be explored through personal training sessions designed for individual fitness goals. Speak to our Gym Reception team to find out more.
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Yes, structured programs for teenagers focus on building strength, confidence, and proper technique rather than heavy lifting. Teen programs are tailored to suit growing bodies and include supervised sessions in the gym, teen-only group fitness classes designed specifically for teens, as well as many teen-friendly classes across our varied timetable.
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Supervision Guidelines for Teen Members
- Teen Fit Plus+ Members (13-15yo)
You can train in the facility without a parent or guardian present. However, a staff member must be on-site to supervise if you are entering alone. - Teen Fit Active Members (11-12yo)
A parent or guardian must be present for all sessions except Teen Fit classes. These classes are designed for independent participation under staff supervision.
- Teen Fit Plus+ Members (13-15yo)
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Your safety is our priority. To help prevent injuries and ensure proper use of equipment, we manage access to certain machines and weights. Unsupervised or incorrect use can lead to short- and long-term health issues. That's why our qualified staff are always available to guide you, offering support tailored to your goals while keeping your wellbeing front and centre.
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At a minimum, bring a towel and water bottle to stay refreshed and maintain hygiene.
For most sessions, wear comfortable clothing and supportive footwear and bring anything else that helps you feel at ease while exercise - like a personal mat or resistance bands.
Have a question about our Teen Memberships?
Visit our help section for more information.
Alternatively, you can call us on (08) 9300 7171 or fill out the form and one of our friendly staff will get back to you shortly.
Visit our Help sectionEnquire today
For more information about Teen Gym membership fill in your details below.