Meet Our Personal Trainers

“If you think about it, it’s a dream, If you plan for it, it’s a goal, If you do it, it’s reality, You choose”

Specialties

Strength and conditioning for athletes, Triathlon coaching, Surf sports coaching,

Injury management and rehab
Background

Sport and fitness, in general has always been a big part of my life since my mid-teens when I became involved in basketball. I was lucky enough to follow that through well into my late 20’s getting to a national level.

I have pursued a lot of different sports; surf lifesaving, rugby union, triathlon, mountain biking, basketball, Olympic lifting, many of them at a competitive level.

Part of the reason I pursued a profession in health and fitness is my involvement in coaching juniors. Teaching skills to help them enjoy what they do and seeing improvements,achievements and the sense of worth they get is inspirational. Several athletes I have worked with have gone on to compete on the international stage, some in swimming and another as a professional triathlete.

I know that I can and will help you achieve your goals. If you’re committed, I will be too and we will find the way.

Achievements

• Certificate 3 and 4 Health and Fitness
• Level 1 Strength and Conditioning
• Level 1 Sports Power / Olympic Lifting
• Level 1 Triathlon Coaching
• Level 1 Basketball Coach
• Freestyle Cycle Instructor
• Surf Sport Coach