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Meet the Fitness Team

Find your match or contact our gym for a recommendation based on your needs

Xmas & New Year Closures

We are closed Dec 25, 26, Jan 1, 2 and 3rd. Read more in the news section.

Henry

“You can, you should, if you’re brave enough to start, you will”.

Specialties
Beginners at any age, Building muscle, Weight loss, High-intensity training, Youth.

Background

Fitness is a family tradition for me—my dad and grandfather were both exceptional personal trainers and group fitness instructors. Growing up in that environment, I developed a passion for an active, healthy lifestyle from a young age. I started going to the gym early, where I learned proper techniques and built strength while nurturing my love for sports. With nearly 14 years of experience in soccer, I understand what it takes to stay consistent, build strength, and improve performance, no matter what the goals may be.

Whether you’re just starting your fitness journey, returning after a break, or striving to surpass your personal best, I’m here to support you both physically and mentally. I believe that fitness is a journey, and I am committed to helping you stay motivated, make real progress, and feel empowered throughout the process.

Achievements

  • Certificate III in Fitness
  • Certificate IV Fitness
  • Certificate IV in sport development (in progress)
  • First aid and CPR
  • Group fitness instructor
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