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Meet the Fitness Team

Find your match or contact our gym for a recommendation based on your needs

Xmas & New Year Closures

We are closed Dec 25, 26, Jan 1, 2 and 3rd. Read more in the news section.

Mike

"Do or do not... There is no try" - Yoda

Specialties

Body building/shaping, Technique training, Fitness boxing . Personal self defense

Background

I have been involved in the health & fitness industry for over 22 years, including being an owner operator of my own health club.

I have experience in training a vast range of sport specific clients. From teenagers beginning their health & fitness journey through to mature aged members needing to train safely around their limitations.

I’m old school, I keep it simple, train hard, but will never sacrifice your technique or form.

Achievements

  • Certificate III & IV in Fitness
  • Group Fitness Instructor