Meet Our Personal Trainers

"You are unique and you are special.  You are worth the effort and everyone benefits when you look after yourself."

Specialties

• Mobility
• Weight Management
• Mindset and Healthy Lifestyle coaching
• Individualized programming for results
• Virtual trainer platform so you have me 24/7

Background

My love of keeping fit and staying active started from a very young age. My father decided to teach us martial arts when I was quite young, around 4 or 5 years old. I absolutely loved it! I think because I felt alive but also because my dad was so proud of me.

In school I had a bit of a tough time because I was different. I should explain that, LOL. Back then we weren’t so multicultural and so I stood out like a sore thumb being of Asian back ground (my dad hence the martial arts). No I did not use the martial arts to kick butt, however I was in demand when it came to choosing teams for sports. I would even be nominated captain. This is the time I felt accepted and just like everyone else or maybe a smidgen faster ;)

I have found that exercise makes a big difference to how we see ourselves. It improves not just the outside but more importantly, our confidence and self –esteem. It’s the best ‘pill’ you can take for overall health and the side effects are, you look and feel better!

Achievements

• Certificate III & IV in Fitness
• Group Fitness Instructor
• Senior First Aid
• PunchFit Trainer
• UWA Fitness Leaders Certificate
• Les Mills Body Combat
• Metafit