Meet Our Personal Trainers

“If you will it, you can do it!"

Specialties

Strength and resistance, menopause management, weight management.

Background

I believe fitness is essential for longevity and overall well-being. After many rewarding years in teaching, I've embraced my passion for health by becoming a certified Personal and Group Fitness Instructor. I'm thrilled to embark on this journey, guiding others to become the best versions of themselves.

As a woman in midlife myself, I've navigated my own physical and mental challenges, which helps me deeply understand the unique struggles women face. My approach is all about leading by example and staying active, because I believe in embodying the lifestyle I promote. I offer personalised programs and thoughtful guidance, specifically tailored to meet your individual needs and aspirations.

It would be an absolute pleasure to support you in achieving your goals. I look forward to being part of your fitness journey!

• Certificate III In Fitness
• Certificate IV in Fitness
• Group Fitness Instructor
• First Aid and CPR
• Bachelor's Degree in Education
• H.ED in Education