Meet the Fitness Team
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Pamela
“If you will it, you can do it!"
Specialties
General strength and resistance, menopause management, weight management.
Background
I believe that fitness is key to longevity.
Recently I decided to follow my passion and I qualified as a Personal and Group Fitness Instructor, after many years of teaching. I'm really excited to follow this new path which allows me to help people be a better version of themselves. My aim is to make a difference and support you through your journey.
As a middle aged woman, navigating through my own physical and mental challenges, I can better understand the plight of women in this regard. Leading by example and staying active is an integral part of who I am. I offer programs and supportive guidance tailored to specific needs and goals.
It would be an absolute pleasure to work with you in helping you work through your goals.
Achievements
- Certificate III in Fitness
- Certificate IV in Fitness
- Group Fitness Instructor
- First Aid and CPR
- Bachelor's Degree in Education
- H. ED in Education
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